Is Stroller Strides a walking group?

No. We workout, not walk. Stroller Strides classes consist of a one hour full body workout that includes strength training, cardiovascular activity and stretching. When we're on the move Moms power walk or jog (it's your choice - you are never required to run) with their strollers. Try a class and you'll see classes are not just "a walk in the park". :)

find us.jpg